This all new and exciting video; features Brazilian model and martial artist; Carla Ribeiro; could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to Argentina; Tokyo to London. She also won 1st place in the Brazilia Capoeria Championships. Once you try this tape you will see why more than 200;000 people in Brazil practice Capoeira. Carla has turned this ancient martial art from a pure self-defence into a modern day Brazilian Flashdance! You will learn a complete Capoeira routine including the basic movements and a variety of stretching and abdominal exercises. Approx 60 minutes.

Product ID: VD6822A