Muay Thai #1 DVD by Master Sken. One of the most famous exponents of Muay Thai in the world; Master Sken is chief instructor of the Sitnarong International Muay Thai Association. His 30 years of experience are shown to you in this DVD; including warming up; stretching; endurance; balance distancing; clinching; stances; and more. There is also a bonus section on how to use the bags; pads; speed ball; focus gloves; and headgear. Approx. 45 minutes.

Product ID: VD6300A