Volume 3 - Musical and Traditional Kata and Basic Stretching Featuring Michele 'Mouse' Krasnoo #KRAS03 Michele's true hallmark in martial arts competition was musical kata. Her dazzling musical forms were both controversial and innovative. Now; the undisputed Queen of Kata shares her secrets. As an added bonus; Michele has included a series of basic stretching exercises in this tape. Time 58 min.

Product ID: VU2921A