Many people feel you must be flexible to learn Yoga. Guru Darin Candler will show why you don't have to be. In an easy-to-follow one-hour video; you will go through a stress release yoga routine that will gradually restore or improve your flexibility; as well as energize your mind and body. Maui Yoga is based on Hatha Yoga and will teach you how to maximize your life through this ancient art.

Product ID: VD7621A