On this DVD Marcus Gutzmer shows you the basic Katas in Shotokan and Shito-Ryu Karate up to the 1st Dan black belt. Shotokan Karate Katas: Heian Shodan; Heian Nidan; Heian Sandan; Heian Yondan; Heian Godan; Bassai Dai; Jion; Kanku Dai.Shito Ryu Karate Katas: Pinan Shodan; Pinan Nidan; Pinan Sandan; Pinan Yondan; Pinan Godan; Bassai Dai; Seienchin.
Product ID: VD7440A
