In this four DVD series, Jack Hoban, acknowledged as one of the 'founding fathers' of Ninjutsu in America reveals the core physical techniques of this mysterious and often misunderstood art. This former Marine Corps Captain was trained by Masaaki Hatsumi in Japan, In this series Shidoshi Hoban presents many of the secret techniques of the ancient Japanese Ninja warriors. #1 covers Junan Taiso (stretching and conditioning exercises), San Shin No Kata (fundamental 'body-spirit' exercises) and Kihon Happo (fundamental techniques). Also features weapons coverage. 50 min. #2 covers Taisabaki (basic body movement), Ukemi (injury prevention), Taihenjutsu (movement to avoid danger), rolling, breakfalls, cartwheels and leaping techniques. Also includes instruction for Ninja walking and advice on how to avoid sword cuts. 50 min. #3 covers Kamae (body attitudes, stances), Uchi Waza (striking) and Keri Waza (kicking). 60 min. #4 covers introductions to basic weapons training and philosophy of the new warrior. Also includes stick techniques (Hanbo, three feet; jo, four feet; Rokushaku, six feet), a review of hand strikes, Kamae with and without weapons, combinations and ways of immobilizing an armed assailant. 52 min.

Product ID: VD5566P