Featuring Burton Richardson #JKDR1. Jeet Kune Do; is the martial art conceived by Bruce Lee. In part one; Burton Richardson explains the reasoning and philosophy behind the JKD concept. He starts the training with Kali double stick drills and striking patterns used to develop coordination; focus and martial technique. Burton translates the weapons motions to empty hands and teaches you to flow from one move to the next. Also covered is an overview of joint locks. 50 min.
Product ID: VD5327A
