Manila, Philippines born Jose Paman has practiced and taught Ngo Cho kung-fu for over 30 years and holds advanced instructor degrees in Arnis; Karate andJjiu-Jitsu. The dynamic art of Ngo Cho Kung Fu features the vital elements of five ancestral systems; incorporating the footwork of Lo Han (Buddhist monk boxing); the hand techniques of Pe Ho (White Crane); leg techniques of Tai Cho (Grand Ancestor Kung Fu); evasive techniques and palm strikes of che tian ta sien (monkey style) and iron body training of fat chun (the Bodhidharma method). 90 minutes.

Product ID: VD5125A