This second volume coresponds to that evolution that is obvious in the field of the Vale Tudo of the last years. Manu shows us in this video some extremely effective techniques form Wrestling and Greco Roman . Advanced techniques for the ground; the best positions; and the best ways to hit once on the floor ; are covered too. This is a very comprehensive work that will take you from A to Z of the ground combat. Also in this video is shown for first time some of the drills that the Vale Tudo fighters practice in Brazil. In addition to that you will find a piece on Thai Boxing and work with gear for conditioning. Without a doubt this second volume is better than the first one in quantity and quality. A must have video for the real fighting lovers.

Product ID: VD6606A