In the world of sport karate, Christine Bannon-Rodrigues is the most versatile female competitor of all time. She has consistently won in all three categories of competition - fighting, forms and weapons. She has captured Grand Championships at the most prestigious karate tournaments in the world and is a three time world record holder and seven time WAKO World Champion. In this video, Christine puts together kicks, punches and gymnastics into a unique blend of 15 combination moves to enhance your hard style forms for open competition. She teaches in an easy, step-by-step manner, and shares helpful tips you can use to impress the judges and take home that championship trophy! All the techniques are shown full speed and in slow motion. As a bonus, Christine demonstrates her hard style form that has won numerous championships around the world. Approximate running time: 45 minutes

Product ID: VD3144A